Prenatal Massage can help to alleviate pain in your back and neck and address leg cramps. Fewer aches and pains can lead to a goodnight’s sleep. Prenatal massage can also improve circulation, help reduce nervous tension, and help relieve depression or anxiety. Remember to talk to your OBGYN first to decide if prenatal massage is right for you. Then, talk to your massage therapist, your therapist is specially trained in how to position and support your body throughout the massage. At Lotus Spa, prenatal massage is a great way for expecting mothers to find relief and relaxation.
*We do not offer this massage to any woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy.